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This behind the scenes episode reveals how Ed Stafford's quest for constant improvement is a lifelong endeavor, aiming to redeem himself and come to terms with the man he's become through the course of the great adventure that is First Man Out.

Ed Stafford: First Man Out

Behind The Scenes Special

Ed Stafford goes up against his son's godmother, Ness Knight, a renowned explorer and survival specialist, across the Valley of the Gods.

Valley Of The Gods

Ed competes against Amber and Serena Shine in the volcanic barrier and barren desert of Kenya's Rift Valley where they encounter lions, African elephants, hippos, crocodiles and bull elephants blocking their paths.

Rift Valley

Ed Stafford tests his body to the limits as he races against medic and ultra-marathon runner Sun Lingye across the mountains of Taiwan.

Hehuanshan

Ed risks his life in scorching hot North Kenya in the volcanic barrier to compete against Max Djenohan, a young, elite survivalist who is out to prove he has what it takes to match the best.

Turkana

A former US Marine intelligence officer and primitive skills expert, Donny Dust, joins Ed Stafford in a race across the wild Amazon jungle.

Amazon Jungle

Ed Stafford challenges endurance athlete Matt Graham to a rematch in the cold and brutal highlands of Scotland.

Scotland

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Survivalist Ed Stafford faces off against top survivalists in a real-life race to escape some of the most hostile environments on the planet.

S3 E5 | Rift Valley