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Desiree prepares a strawberry, apple and ginger juice, breakfast cookies, a tabbouleh and sundried tomato hummus, a green curry vegetable potpie and a Moroccan vegetable tagine.

The Urban Vegetarian

Meals on the Go

Desiree makes a cashew butter smoothie, a sage-fried tofu scramble, tempura vegetables and apple butter-pecan-gorgonzola turnovers.

Healthy and Delicious

Desiree makes a colorful tonic, a sweet potato hash, a warm romaine lettuce, challah, and lasagna.

Lettuce Eat Lasagna

Desiree prepares a pina colada smoothie, overnight oats, avocados with quinoa and feta, two pastry tarts and a pad Thai dish using zoodles.

Quick Eats

Desiree prepares recipes for life on the go, including a green juice, a breakfast burrito, a beet salad and a flourless almond cake.

A Lot on Your Plate

Desiree prepares a breakfast of spiralized fried potatoes with eggs and hollandaise.

Easy Comfort Food

Desiree shakes up a classic recipe with kefir, makes a warm breakfast and two grilled cheese recipes.

On Trend

Desiree uses blueberries, celery, cucumber, oranges and red cabbage to make a juice.

Treat Yourself

Desiree prepares matcha, a breakfast with spiced lentils with eggs, a mushroom bisque and banana bread.

Fun and Simple

Desiree shows how beets can make the icing on a delectable cupcake vibrant and delicious.

Veggies Galore

Desiree prepares a vitamin-packed smoothie, adds beets to Greek yogurt and makes some snacks for entertaining.

Veggies All Day Long

Desiree masters a perfectly cooked eggplant topped with a flavorful charmoula and couscous.

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Desiree Nielsen transforms everyday vegetables into dishes and desserts that are both simple and enjoyable.

S1 E4 | Energy Boost